massage relaxing massagetherapy destress selfcare

More To Massage Than Meets The Eye

More To Massage Than Meets The Eye      


  

SELFCARE

A weekly massage may seem indulgent, but new research suggests it can have major health benefits.....

Relaxation feels wonderful, but it also serves a an important physiological purpose.

When our body relaxes it allows the function that heal and restore your body to take place.

Life is all about balance!

Our bodies strive to maintain optimum health by keeping all our systems in balance.

What is Massage?

Massage relaxes tense muscles and stimulates the bodies communication lines to help it do its job.

Massage is a hands on therapy that uses various different techniques that manipulate the soft tissue of the body to deliver relaxation, stimulation or rehabilitation of the whole or part of your body.

Benefits of massage

Reduces Stress

Lowers Blood Pressure

Relieves Pain and Tension

Loosens Contracted Muscles

Improves Posture

Helps with Emotional Balance

Stimulates Circulation

Enhances Skin Conditions

Helps with Depression and Anxiety

Increase Range of Movements in Joints

Here at equilibrium we have created a variety of affordable treatments that can help you achieve that balance.

In todays modern busy lifestyle, it is important to listen to our minds and our bodies and take some time for self-care.

ly massage may seem indulgent, but new research suggests it can have major health benefits.....

Relaxation feels wonderful, but it also serves a an important physiological purpose.

When our body relaxes it allows the function that heal and restore your body to take place.

Life is all about balance!

Our bodies strive to maintain optimum health by keeping all our systems in balance.

What is Massage?

Massage relaxes tense muscles and stimulates the bodies communication lines to help it do its job.

Massage is a hands on therapy that uses various different techniques that manipulate the soft tissue of the body to deliver relaxation, stimulation or rehabilitation of the whole or part of your body.

Benefits of massage

Reduces Stress

Lowers Blood Pressure

Relieves Pain and Tension

Loosens Contracted Muscles

Improves Posture

Helps with Emotional Balance

Stimulates Circulation

Enhances Skin Conditions

Helps with Depression and Anxiety

Increase Range of Movements in Joints

Here at equilibrium we have created a variety of affordable treatments that can help you achieve that balance.

In todays modern busy lifestyle, it is important to listen to our minds and our bodies and take some time for self-care.


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